We all know that good sleep is vital for a happy, healthy life. But how much do we really know about this phenomenon that takes up so much of our time? How are our digital habits and physical wellbeing affecting the quality of our sleep? In order to find out more on this topic we asked Dr. Murray Rosenthal, psychiatrist, researcher, and sleep expert.
Our breath is perhaps the most taken for granted of all bodily functions, yet the most crucial. Here, we look into the science behind focusing on your breath to return yourself to calm.
Today, I’m incredibly excited to introduce to you our latest creation: ALTRUIS X, the connected bracelet designed to help the modern city-dwelling woman find stillness in the chaos of 21st century living...
It is an uncanny metaphor to imagine the ordinary human mind as a distracted, constantly moving and flustered monkey. This Buddhist metaphor is even more relevant in the era of smartphones and hyper-connectivity. Our in-house psychologist Leah explores how the monkey mind can be tamed through living a more mindful lifestyle.
What is digital anthropology? In an ongoing blog series, VINAYA's in-house anthropologist Sammi demonstrates through exploring different questions and ideas. Here, Sammi puts herself in the shoes of the device that within a single generation has gone from being unknown, to being a paramount object for modern life on which we all depend.
Our CEO Kate explains the greater vision of VINAYA, and our in-house psychologist Leah explores the digital problem with the modern human condition.
Kathryn Parsons is the CEO of Decoded, a business driven to propel a new generation of individuals around the world to thrive in the tech world through coaching and education. She is a self-proclaimed entrepreneur, educator, feminist, as well as a campaigner for code and a digital economy– but that doesn't mean she doesn't know when to switch off.
What is digital anthropology? In an ongoing blog series, VINAYA's in-house anthropologist Sammi demonstrates through exploring different questions and ideas. Here, she explores how a more optimistic view of the merging of humans and technology.
When Britain and Europe woke up to the news of Brexit, a global emotional turmoil ensued. The EU referendum, one of the biggest democratic exercises in British history, had generated a result that left the world in flux. Here's a look under the hood at VINAYA Lab's research into emotion, in collaboration with our friends at Vent.
Wearables have yet to convince the world of their transformative power. Super smartwatches and fitness trackers may have become a part of our daily lives, but they still struggle to create lasting meaning for the user. However, as a period of senseless innovation evolves into super smart sensing technology, we’re shifting into an entirely new paradigm that will bring new meaning to wearables: “Welcome to emotional technology."