At VINAYA, we're deeply inspired by music. While we work, move, socialise, explore and contemplate, the music we love to hear plays an inseparable role in our everyday lives. Across tastes and cultures, music is the universal language that unites and bonds us as human beings.
When we listen to music, our brains are on fire: our auditory cortex picks up on the first beat; our cerebellum and motor cortex fire up as our feet start tapping; our sensory cortex creates a feedback loop while we play an instrument or dance to the beat; our hippocampus ignites as we remember that special moment associated with a song; our amaygdala kicks in as we begin to feel emotional; every sense flares as we listen to a beautiful live performance.
It's recognised that:
In fact, there are many more ways in which music interplays with our emotions and cognitive processes. As purveyors of the effects of mindfulness practice on the human psyche, we're interested to better understand the interplay between music and meditation. Follow this journey by leaving your email below.
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